IBS: What is it? Plus Foods that might Help or Hinder
I have spoken to a number of clients who at some point experience Irritable Bowel Syndrome so I thought I would do some research for you for the foods that might help and then of course foods that might hinder your condition. What I have come across is that some foods that irritate and course problems can also be helpful foods to others so it is a case of suck it and see. Irritable Bowel Syndrome is a common gut disorder. The course is not known. Symptoms can be quite variable and
