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May 2012

The purpose of a Low Carb Diet Low-carbohydrate diets are essentially very simple. The idea is that by restricting daily carbohydrate intake, cravings for carbohydrates will eventually subside, resulting in a lower amount of food consumption and weight loss. Low-carb diets are meant to be used as general weight loss plans, especially for people who are considered "Carbohydrate Addicts". These addicts have consistent and uncontrollable cravings for carbohydrates, resulting in carbohydrate binges. I am sure that there are a lot of us that can relate to that.. If we have not