Welcome to Kerrie’s Positive Mental Attitude Fitness Personal Training website!
Here you will be able to find out the latest news from Kerrie on Personal Training Fitness and Nutrition.
You will also be able to find out dates and times of the latest classes that Kerrie is holding during each month and where you can join in, in Pembrokeshire.
So whether you want to join a class, create your own small fitness group or engage in One to One Personal Training sessions, Kerrie’s PMA Fitness can provide a fitness programme to suit you! PMA Fitness is qualified in one to one Personal Training for Pre/Post Natal Clients as well as level 3 GP referral NEW SERVICE May 2019.
A range of health and Fitness services are available to you so for all enquiries go to the contact link and get intouch.
Nutrition plans from as little as £60.00 for those of you who need to evaluate your eating patterns that you can link into your Personal Training Lifestyle.
Kerrie’s Positive Mental Attitude fitness; Personal Training takes an extremely holistic approach.
Health and Fitness becomes a lifestyle not just for now. You don’t get put on a diet you get taken on a journey to help you make better choices with realistic goals in mind that are most definitely achievable.
Kerrie worked in addictions for over 6 years; the mind is an extremely powerful tool and the body will achieve what the mind believes.
At PMA Fitness Kerrie does not just take you on physical journey but a mental journey as well as she believes that the mindset plays a big part with any one who wants to be personally trained.
A happy mind is a healthy body.
Get Fit, Have Fun, Feel Great !!