Fitness Class Timetable
- Monday:- Kettle Express Tenby Leisure Centre 6pm- 6.45pm
- Monday HIIT, Tenby Leisure Centre 6.45pm – 7.15pm
- Tuesday:- Buggy Bootcamp 9.45am St Florence Tenby
- Tuesday :- Bar & Bell Tenby Leisure Centre 6pm – 7pm
- Wednesday:- Step Fit Tenby Leisure Centre 10am – 11am
- Wednesday: HIIT Express Haverfordwest Leisure Centre 7.00pm – 7.30pm
- Wednesday:- Core and Abs, Haverfordwest Leisure Centre 7.30pm – 8.00pm
- Thursday:- Buggy Bootcamp 9.45am St Florence Tenby
- Thursday:- Kettlecombo, Haverfordwest Leisure Centre 7.00pm- 8.00pm
Buggy Boot Camp
Buggy Bootcamp is £4.50 per person per session
PMA Outdoor Bootcamp £5.50 per person per session
Small Group Training £30.00 per person for 5 weeks (with weigh ins, measurements & nutrition tips with 10 day meal plan £60.00)
Personal Training Sessions
One to One or Two to One. Alternatively small groups are also catered for.
- Offer you an initial consultation to discuss your needs and goals. Consultation fee £22.00
- In your first session you will be given a Client Appraisal and Fitness Assessment, Health and Nutrition questionnaire. These results will then allow me to design a safe and effective training programme designed specifically for your needs.
- We will then get started on your nutrition and training programme
1-2-1 £27.00 per session
1-2-2 £45.00 per session
1-2-3 £60.00 per session
“Personal Training Gift Vouchers are available for Birthdays, Christmas or any other special occasion….”
