One to one bespoke health and fitness training.
Workout from your home , park, beach or even in your garden.
PMA Personal training works your training around your current lifestyle & needs.
Kerrie’s PMA Personal Training Fitness works mainly from St Florence local park, a great space with a range of equipment.
Weights, Barbells, Kettlebells, Battleropes, Medicine Balls, Weights Rack and Bench, Resistance Bands and so much more.
Let PMA Pembrokeshire Personal Training make your lifestyle a happy and positive one.
*Prices for Personal Training start from £27.00
**One to one
**Two to one
**Three to one
You can train with a friend or friends, Contact Kerrie’s PMA for more details on cost for these packages.
All new clients have to fill in pre health questionnaires as well as attend a Wellness consultation so we can discuss all your health and fitness goal.
A training plan will be put into place and you will receive a PMA PT pack that contains a number of information along side meal plans to help you with your new Positive Mental Attitude Personal Training journey.