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March 2012

I have spoken to a number of clients who at some point experience Irritable Bowel Syndrome so I thought I would do some research for you for the foods that might help and then of course foods that might hinder your condition. What I have come across is that some foods that irritate and course problems can also be helpful foods to others so it is a case of suck it and see. Irritable Bowel Syndrome is a common gut disorder. The course is not known.  Symptoms can be quite variable and