Motivation and keeping on track
It takes 3/4 weeks to change an old habit and create a new one. Since working in addictions for many years I have learnt that people will only break habits if they want to and their mind is set on it.
It takes 3/4 weeks to change an old habit and create a new one. Since working in addictions for many years I have learnt that people will only break habits if they want to and their mind is set on it.
